“When there is no enemy within, the enemies outside cannot hurt you.” — African Proverb
Marriage is more than a vow—it’s a sacred covenant that demands emotional clarity, spiritual alignment, and intentional care for mental health. In this thoughtful reflection, Sophia Holloway explores the intersection of faith and mental well-being within Holy Matrimony. Drawing from biblical wisdom and recent research, she offers practical strategies to protect your peace, set healthy boundaries, and cultivate resilience in your relationship.
Discover:
- How mental health directly impacts marital harmony
- Four faith-rooted practices for emotional well-being
- The value of self-care, mutual respect, and spiritual renewal
Whether you’re navigating the early years or deepening a lifelong union, this piece reminds us: caring for your mind is caring for your marriage.
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