Summer’s here and nothing makes me happier than the pounds and pounds of fresh fruits and vegetables that invade the farmer’s market this time of year. With the hot weather, crisp salads and refreshing smoothies are replacing heavier dishes in my kitchen, and I’m feeling energized by the variety of fresh foods and nutrients the warm weather is providing. As we embrace summer, we abandon our dining room table for gatherings with friends and head on out to the terrace to experiment with healthy and refreshing drinks.

There’s nothing like a glass of ice-cold lemonade on a hot day, but store-bought lemonade mixes are nothing you want to put into your body. This healthy, homemade lemonade with a not-so-secret healthy ingredient is the perfect alternative that will cool you off and support your body’s natural detoxification. Read More